Posted on 09/17/2019
Chelsea's Yoga  Chelsea's Yoga  

Rising Up Stronger  

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Rising Up Stronger is a strength building guide that focuses on drills to increase stability and strength in inversions and arm balances. With more than 70 pages of photos, details, and sample workouts you will be Rising Up Stronger in no time. Written by Chelsea Seaman and available worldwide on any device making it easy to take with you wherever you decide to practice.